Together we take conscious action towards healing your core hormonal imbalances so that you can clear up and reverse all of those annoying symptoms that have been plaguing you!

How this program will detox your hormones + restore hormonal balance and radiance. 

The protocol is designed to work as a foundation for almost all women and even if you have balanced hormones and a regular-as-clockwork period, you’ll still find that by following the protocol you’ll have more energy throughout the day, sleep better and improve your quality of life and relationships, most importantly the one you have with your body.


I designed this protocol to be easy to follow and execute because I know — and science backs up — that the easier a system is to execute, the more likely it is that you’ll continue to follow it.  


And speaking of science, I’m going to try to keep the geek-speak to a minimum, but just know that everything that I recommend on the protocol has been scientifically backed and tested.  It’s important to me that every step of the way, there is clear research behind every single thing we put in our bodies and every decision we make to support our hormones and happiness.  


I’ve personally spent over a decade researching this topic and have used myself as a guinea pig for years to test out each and every single one of the recommended steps in the protocol.   These are also the steps I used to reverse my PCOS diagnosis and bring my body back from being 30 pounds overweight, only getting two brown spotty periods per year to a health, slim and athletic weight, with regular bright-red, flowing periods every single month.  I also used some of these methods to help myself transition off of birth control pills when I decided to come off the pill at 22, after spending 6 years on it.


Believe us when we say that we know what it feels like to feel “betrayed by your body.”



This program will help if ANY of these symptoms of hormonal imbalance sound like you...

PCOS, infertility, acne, PMS, depression, anxiety and irregular periods are just a small handful of annoying or downright devastating symptoms that you can blame on hormone imbalance. But there are also a bunch of pretty weird symptoms that you may not realize are actually hormonal too, like …..

  • Fatigue
  • Insomnia
  • Low libido
  • Irregular or heavy periods 
  • Infertility or sub-fertility 
  • Changes in appetite
  • Digestive issues
  • Hair loss and hair thinning
  • Oily, greasy skin or hair
  • Eczema and itchy skin
  • Difficulty orgasming
  • Unusual hair growth
  • Blood sugar instability
  • Food cravings
  • Brain fog
  • Irritable bowel syndrome
  • Feeling “wired, yet tired” before bed
  • Cyclical headaches
  • Shakiness between meals
  • Increased abdominal fat or “muffin top”


We could actually keep going here because there are just so. many. hormonal. symptoms.  So many women have no idea that all those symptoms that seem pretty different and disconnected, are actually connected in a web of hormonal imbalance. Our job is to demystify those tricky hormonal symptoms and teach you the easiest way to create balance in your body, naturally. Most of us were taught that having at least some of the symptoms above is completely normal and unavoidable…… Um, hello PMS and painful breasts! You might be shocked to find out that things like PMS, menstrual migraines, painful breasts and even infertility are all avoidable, with the right formula. 

But what do you do when you go to your doctor or gyno and they either tell you it’s “all in your head” or push birth control pills on you to try to “solve” your hormonal issues?

Did you know that more than half (58%) of all pill users rely on the method, at least in part, for purposes other than pregnancy prevention? The BAD news: here’s why that statistic is shocking and important. When it comes to hormones, pills only mask underlying hormonal problems.  And when you decide to eventually come off the pill, either to get pregnant or just to reconnect with your natural rhythms, most women find their original hormonal issues there waiting for them, with the original symptoms often manifesting more intensely in their body due to the surge of new hormones.


Here's What You'll Get!


A guided 6-week protocol to detox your hormones 


Our recipe book filled with over 60+ hormone-friendly recipes  


Shopping guides, foods to avoid + foods to include guides 

The Protocol is the first step in healing your hormonal issues, for good. 

Enroll Today! And claim your hormonal radiance, today.



Any advice or guidance from The Center for Menstrual + Sexual Health, Nicole Harlow, Unlock Your Cycle and is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental.


The use of any of these suggestions or guides in our programs should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.


The information, instruction or advice given by Nicole Harlow is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.


POP Fizz, INC. | The Center for Menstrual + Sexual Health 

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